Calories in Generic Dry curd salted cottage cheese

84Calories

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Nutrition Facts Generic Dry curd salted cottage cheese

Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.27g 1%
Cholesterol 7mg 2%
Sodium 400mg 17%
Potassium 32mg 1%
Total Carbs 1.83g 1%
Sugars 1.83g 7%
Protein 17.1g 34%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 0.6 %
  • Carb: 0.6 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Protein (89.5%)
Generic Dry curd salted cottage cheese Good and Bad Points
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