Calories in Westby Dry curd cottage cheese (fat free)

40Calories
How many calories should you eat?
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Nutrition Facts Westby Dry curd cottage cheese (fat free)

Amount Per 0.333333 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 1%
Sodium 6mg 0%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 48 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Protein (88.9%)
Westby Dry curd cottage cheese (fat free) Good and Bad Points
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