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Calories in Goya Dry black beans

1462Calories
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Nutrition Facts Goya Dry black beans

Amount Per 28 oz
Calories 1462.26 Kcal (6122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 417.79mg 17%
Total Carbs 480.46g 160%
Sugars 20.89g 84%
Dietary Fiber 313.34g 1253%
Protein 188.01g 376%
Iron 56.4mg 313%
Calcium 835.6mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

73%
of RDI* (1462 calories) 793.8 g
  • Cal: 73.1 %
  • Fat: 0 %
  • Carb: 160.2 %
  • Prot: 376 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Protein (28.1%)
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