Calories in South African Dried wors

314Calories
How many calories should you eat?
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Nutrition Facts South African Dried wors

Amount Per 100 g
Calories 314 Kcal (1315 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 2g 1%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 100 g
  • Cal: 15.7 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (57.7%)
  • Protein (39.7%)
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