Calories in Generic Dried salted cod

1151Calories

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Nutrition Facts Generic Dried salted cod

Amount Per 14 oz
Calories 1151.01 Kcal (4819 kJ)
Calories from fat 84.66 Kcal
% Daily Value*
Total Fat 9.41g 14%
Saturated Fat 1.83g 9%
Cholesterol 603.29mg 201%
Sodium 27890.16mg 1162%
Potassium 5786.8mg 123%
Protein 249.33g 499%
Vitamin C 14.3mg 24%
Calcium 635mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1151 calories) 396.9 g
  • Cal: 57.6 %
  • Fat: 14.5 %
  • Carb: 0 %
  • Prot: 498.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.5%)
  • Protein (92.5%)
Generic Dried salted cod Good and Bad Points
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