Calories in Sun-maid Dried mixed fruit 40 g

Serving size

2063Calories

All Sun-maid Products Nutrition

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How many calories should you eat?

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Amount Per 750 g
Calories	2062.5 Kcal (8635 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	656.25mg	27%
Potassium	6187.5mg	132%
Total Carbs	487.5g	163%
Sugars	337.5g	1350%
Dietary Fiber	56.25g	225%
Protein	18.75g	38%
Vitamin C	22.5mg	38%
Vitamin A	22.5mg	750%
Iron	13.5mg	75%
Calcium	375mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 40.5, PointsPlus: 50, SmartPoints: 102

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2063 calories

Let's Burn 2063 Calories!

7.5 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

103%

of RDI* (2063 calories) 750 g

Cal: 103.1 %
Fat: 0 %
Carb: 162.5 %
Prot: 37.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.3%)
Protein (3.7%)

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Sun-maid Dried mixed fruit 40 g Good and Bad Points

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