Calories in Commensal Dried fruits tagine

390Calories
How many calories should you eat?
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Nutrition Facts Commensal Dried fruits tagine

Amount Per 300 g
Calories 390 Kcal (1633 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 620mg 26%
Total Carbs 71g 24%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 12g 24%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 300 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 23.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (19.6%)
  • Protein (11.6%)
Commensal Dried fruits tagine Good and Bad Points
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