Calories in Sobeys Dried edamame beans

190Calories
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Nutrition Facts Sobeys Dried edamame beans

Amount Per 0.333333 cup
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (42%)
  • Protein (37.3%)

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