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Calories in Kirkland Signature Dried beef steak strips

60Calories
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Nutrition Facts Kirkland Signature Dried beef steak strips

Amount Per 1 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 9g 18%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Contains nitrites/nitrates
    This product contains one or more of the following:- Sodium nitrite- Sodium nitrate- celery powderSodium nitrite and its closely related sodium nitrate are food preservatives used primarily in prepared meat and fish such as ham, bacon, hot dogs, corned beef (spam), luncheon meats, and smoked fish. They help the meat look nice and red instead of grayish. Unfortunately, when cooked or broken down in the stomach, nitrites form nitrosamines (also called N-Nitroso Compound), which can cause cancer in young children and pregnant women.
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • Contains MSG-like ingredients
    People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins

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Dried beef steak strips Ingredients

Top Round Beef, Brown Sugar, Water, Peach Puree Concentrate, Salt, Cultured Sugar, Spices, Canola Oil, Garlic Powder, Hickory Smoke Flavor, Onion Powder, Sodium Nitrite, Vinegar, Yeast Extract. Treated with a solution of potassium sorbate to ensure freshness.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (13.8%)
  • Protein (55.4%)
Kirkland Signature Dried beef steak strips Good and Bad Points
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