Calories in Dietz & Watson Dried beef 95% fat free, fresh sliced at the deli breakfast favorites

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dietz & Watson Dried beef 95% fat free, fresh sliced at the deli breakfast favorites

Amount Per 4 oz
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 800mg 33%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 16g 32%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 56 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (27.3%)
  • Protein (64.6%)
Dietz & Watson Dried beef 95% fat free, fresh sliced at the deli breakfast favorites Good and Bad Points
Add your comment
User Reviews of dried beef 95% fat free, fresh sliced at the deli breakfast favorites
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top