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Calories in Canterbury Naturals Dressing mix organic, herb

140Calories
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Nutrition Facts Canterbury Naturals Dressing mix organic, herb

Amount Per 0.67 cup, dry, .. g
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 160mg 7%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

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Dressing mix organic, herb Ingredients

Wheat Flour (Organic), Sunflower Oil (Organic), Filtered Water, Sourdough Starter (Organic) (Water, Wheat Flour [Organic]), Sea Salt, Evaporated Cane Juice (Organic), Rosemary, Thyme, Savory, Bay Leaves, Chervil, Oregano, Tarragon, Marjoram, Lavender, Peppermint, Yeast, Natural Tocopherols, Ascorbic Acid, Natural Enzymes.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 158.52 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)

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