Calories in Robeks Dr. robeck's smoothie

186Calories
How many calories should you eat?
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Nutrition Facts Robeks Dr. robeck's smoothie

Amount Per 12 oz regular
Calories 186 Kcal (779 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 42g 14%
Sugars 31g 124%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 202.8mg 338%
Vitamin A 2.2mg 73%
Iron 2.5mg 14%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 340 g
  • Cal: 9.3 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.8%)
  • Fat (4.9%)
  • Protein (4.3%)
Robeks Dr. robeck's smoothie Good and Bad Points
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