Calories in Cook this not that Dr. pepper ribs

Serving size

400Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Cholesterol	92mg	31%
Sodium	2257mg	94%
Total Carbs	18g	6%
Sugars	15g	60%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 4.9 g

Cal: 20 %
Fat: 44.6 %
Carb: 6 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (63.8%)
Protein (18.6%)

Food With Similar Nutrition To Cook this not that Dr. pepper ribs

Biotech USA Ultra loss shake all tastes without milk
(30 g):
Calories 2376, Total Fat 170, Total Carbs 89, Protein 117

Cal 2376, Fat 170, Carbs 89, Prot 117

Brand: Biotech USA

Cook this not that Dr. pepper ribs Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in total fat
high in saturated fat

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