Calories in Wildflower Bread Company Double r chopped salad

820Calories
How many calories should you eat?
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Nutrition Facts Wildflower Bread Company Double r chopped salad

Amount Per 1 salad
Calories 820 Kcal (3433 kJ)
Calories from fat 418.5 Kcal
% Daily Value*
Total Fat 46.5g 72%
Saturated Fat 13g 65%
Cholesterol 110mg 37%
Sodium 1620mg 68%
Total Carbs 55.7g 19%
Sugars 9.4g 38%
Dietary Fiber 8.7g 35%
Protein 41.6g 83%
Vitamin C 94.2mg 157%
Vitamin A 77.4mg 2580%
Iron 17.3mg 96%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 198 g
  • Cal: 41 %
  • Fat: 71.5 %
  • Carb: 18.6 %
  • Prot: 83.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (51.9%)
  • Protein (20.6%)
Wildflower Bread Company Double r chopped salad Good and Bad Points
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