Calories in Thomas Double Fiber Multi-grain Bagels (6-PACK)

250Calories
How many calories should you eat?
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Nutrition Facts Thomas Double Fiber Multi-grain Bagels (6-PACK)

Amount Per 1 bagel
Calories 250 Kcal (1047 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 480mg 20%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 95 g
  • Cal: 12.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Thomas Double Fiber Multi-grain Bagels (6-PACK) Good and Bad Points
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