Calories in Culver's Double deluxe butter burger, no cheese, no mayo

468Calories
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Nutrition Facts Culver's Double deluxe butter burger, no cheese, no mayo

Amount Per 1 sandwich
Calories 468 Kcal (1959 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 120mg 40%
Sodium 475mg 20%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 14
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 50% of daily saturated fat!
    Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.Some recent studies are refuting this claim. They explain that removal of saturated fats from our diet and their replacement with processed carbs has led to an increase in obesity and heart disease.There is no doubt that processed carbs are bad for you. But that does not mean that returning to saturated fats is good.
  • Salty! Has over 35% of the daily max
    Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • Contains artificial flavors. Learn why
    Companies add artificial flavors to products to make them taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Artificial flavorings are cheaper to source than natural flavors and are perceived as "worse" than natural flavors. They are more stable (and usually less chemically complex) than natural flavors.Artificial flavors are not necessarily bad for you from a health perspective. however, people with food sensitivities or allergies may want to avoid artificial flavors if they are unnamed. You can always contact the manufacturer for more information.
  • Watch the cholesterol...
    While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product contains more than 10% of your daily cholesterol intake.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers). Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Choose water and not milk for your main mealtime beverage.
  • Contains calcium propionate. Learn more
    Calcium propionate (or calcium propaonate) is a preservative that inhibits mold and bacterial growth. Considered safe, but in the early 1990's it was linked to attention deficit disorder in children.

How to burn 468 calories

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Double deluxe butter burger, no cheese, no mayo Ingredients

Onion. Butter : Cream, salt. 100% Beef. 4" Kaiser Bun : Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides and / or Diglycerides, Ascorbic Acid, Calcium Peroxide, Calcium Iodate, Datem, Azodicarbonamide), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Artificial Flavor, Caramel Color, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Soy Flour, Calcium Propionate (Preservative), Citric Acid, Malted Barley Flour. Mayonnaise : Soybean Oil, Water, Corn Syrup ,Egg Yolk, Vinegar, Salt, Spice, Calcium Disodium EDTA (to protect flavor). American Processed Cheese Slice : Cultured Pasteurized Milk and Skim Milk, Cream, Water, Milkfat, Potassium Citrate, Contains less than 2% of Salt, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative), Artificial Color, Enzymes, Soy Lecithin and Soybean Oil Blend. Dill Pickles : Cucumbers, water, salt, vinegar, calcium chloride, alum, sodium benzoate (preservative), natural flavors, yellow 5, blue 1. Tomato.

% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 473.2 g
  • Cal: 23.4 %
  • Fat: 36.9 %
  • Carb: 10.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (45.4%)
  • Protein (27.7%)
Culver's Double deluxe butter burger, no cheese, no mayo Good and Bad Points
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