Calories in R.M. Palmer Double crisp

220Calories
How many calories should you eat?
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Nutrition Facts R.M. Palmer Double crisp

Amount Per 43 g
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 11g 55%
Sodium 60mg 3%
Total Carbs 28g 9%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 43 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (50.2%)
  • Protein (1.7%)
R.M. Palmer Double crisp Good and Bad Points
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