Calories in Costa Coffee Double chocolate flake creamer

Serving size

948Calories

All Costa Coffee Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	948 Kcal (3969 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	21g	105%
Total Carbs	149g	50%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 26, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 948 calories

Let's Burn 948 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (948 calories) 237 g

Cal: 47.4 %
Fat: 52.3 %
Carb: 49.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (32.2%)
Protein (5.1%)

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Costa Coffee Double chocolate flake creamer Good and Bad Points

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