Calories in Atlanta Cheesecake Company Cake balls double chocolate

How many calories should you eat?

Nutrition Facts Atlanta Cheesecake Company Cake balls double chocolate

Amount Per 35 g
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 17g 6%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 25% of daily saturated fat!
    Bad! More 25% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 5 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Carrageenan is an additive made from seaweed.
    It is used as a thickener in products such as ice cream, jelly, chocolate milk, infant formula, cottage cheese.
    It is a vegetarian and vegan alternative to gelatin.
    It has been used for hundreds of years in Ireland and China, but only made headway into modern food processing in the last 50 years.
    The processing steps after harvesting the seaweed include drying, grounding, filtration, treatment with potassium hydroxide, removal of cellulose by centrifuge, concentration by evaporation, drying, and grounding.
    Interestingly, the Philippines account for the vast majority of the world supply of carrageenan.
    In some animal studies, carrageenan was shown to cause intestinal lacerations and tumors.
    A 2001 meta-study of 45 peer-reviewed studies concluded that carrageenan consumption may result in gastrointestinal malignancy and inflammatory bowel.
    The FDA has approved carrageenan as safe, basing its decision on industry funded studies.
    European agencies and the World Health Organization have also deemed carrageenan safe, with the exception of infant formula.
    The fear is the a baby's gut may be unable to handle the large carrageenan molecules.
    In some individuals carrageenan may cause intestinal discomfort or worse.
  • Contains phosphoric acid
    Phosphoric acid is used as an additive to acidify foods and beverages such as various colas and jams.
    It provides them a tangy or sour taste and then, to mask and balance the acidity they add a huge amounts of sweeteners.
    Remember! It’s a corrosive acid and can form toxic fumes when it comes into contact with alcohols, ketones and other organic compounds.
    Phosphoric acid has been linked to lower bone density, dental erosion, risk of developing kidney disease.
    BTW: The clear sodas that contained citric acid didn’t have the same risk.

    American Journal of Clinical Nutrition: Colas, But Not Other Carbonated Beverages, Are Associated With Low Bone Mineral Density in Older Women: The Framingham Osteoporosis Study
    American Journal of Clinical Nutrition: Carbonated Beverages and Urinary Calcium Excretion
    Epidemiology: Carbonated Beverages and Chronic Kidney Disease
    General Dentistry: Commercial Soft Drinks: pH and in Vitro Dissolution Of Enamel
    Archives of Pediatric and Adolescent Medicine: Teenaged Girls, Carbonated Beverage Consumption, and Bone Fractures
    Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.


Gluten Allergy, Wheat Allergy, Lactose Allergy, Milk Allergy, Soy Allergy, Eggs Allergy, Corn Allergy, Tree Nuts Allergy, Peanuts Allergy

How to burn 140 calories

Let's Burn 140 Calories!

Cake balls double chocolate Ingredients

Sugar, Bleached Wheat Flour, Pasteurized Cultured Milk & Cream, Cocoa (Processed With Alkali), Palm Oil, Liquid & Partially Hydrogenated & Hydrogenated Soybean &/Or Cottonseed &/Or Canola Oil, Partially Hydrogenated Palm Kernel Oil, Egg Whites, Dextrose, Rice Flour, High Fructose Corn Syrup, Salt, Cocoa, Egg Yolks, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Tapioca Starch, Carob Powder, Natural & Artificial Flavors, Cornstarch, Sorbitan Monostearate, Propylene Glycol Mono & Diesters of Fatty Acids, Soy Lecithin, Nonfat Milk, Maltodextrin, Corn Syrup, Tetrasodium Pyrophosphate, Xanthan Gum, Malted Barley Flour, Vegetable Mono & Diglycerides, Guar Gum, Phosphoric Acid, Polysorbate 60, Gum Arabic, Cellulose Gum, Carob Bean Gum, Confectioner's Glaze, Carrageenan, Calcium Acetate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Tbhq (Preservative), Niacin, Iron, Thiamine Mononitrate, Red 40, Yellow 6, Riboflavin, Soy Flour, Yellow 5, Folic Acid, Blue 1, Blue 2 Lake. This Product Contains Egg, Milk, Soy and Wheat. May Contain Traces of Almonds, Coconut, Peanuts, Pecans, and Walnuts.

% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (50%)
  • Protein (2.8%)
Atlanta Cheesecake Company Cake balls double chocolate Good and Bad Points
Add your comment
User Reviews of cake balls double chocolate
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top