Calories in DotFit Dotbar iced oatmeal strawberry breakfast bar

220Calories
How many calories should you eat?
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Nutrition Facts DotFit Dotbar iced oatmeal strawberry breakfast bar

Amount Per 1 bar
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 55 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (20.4%)
  • Protein (27.1%)
DotFit Dotbar iced oatmeal strawberry breakfast bar Good and Bad Points
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