Calories in Krispy Kreme Donut holes (july 2013)

190Calories
How many calories should you eat?
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Nutrition Facts Krispy Kreme Donut holes (july 2013)

Amount Per 4 donut holes
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Sodium 90mg 4%
Sugars 15g 60%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 19.6 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (92.5%)
  • Protein (7.5%)
Krispy Kreme Donut holes (july 2013) Good and Bad Points
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