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dolci frutta creamy white shell

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dolci frutta creamy white shell SACO Nutrition info

Calories in SACO Dolci frutta creamy white shell

Serving size

154Calories

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How many calories should you eat?

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Amount Per 100 wafers
Calories	154 Kcal (645 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	8g	40%
Cholesterol	1mg	0%
Sodium	50mg	2%
Total Carbs	19g	6%
Sugars	19g	76%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 154 calories

Let's Burn 154 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (154 calories) 28.4 g

Cal: 7.7 %
Fat: 12.3 %
Carb: 6.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (48.6%)

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Tastefully Simple All natural creamy caramel sauce
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SACO Dolci frutta creamy white shell Good and Bad Points

> 500 kcals
low protein
saturated fat free
low cholesterol
high in sugar
high in saturated fat

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