| Amount Per 1 serving | |||
| Calories | 400 Kcal (1675 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Saturated Fat | 6g | 30% | |
| Sodium | 210mg | 9% | |
| Total Carbs | 72g | 24% | |
| Sugars | 48g | 192% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 19
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Dirt cup parfait Ingredients
CHOCOLATE PUDDING (FAT FREE MILK, WATER, SUGAR, MODIFIED CORN STARCH, CANOLA AND/OR PALM OIL, COCOA [PROCESSED WITHALKALI]. LESS THEN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS), GUMMI WORMS (SYRUP FROM CORN, SUGARFROM BEETS, WATER, GELATIN, SORBITOL FROM FRUITS & VEGETABLES, CITRIC & MALIC ACID FROM FRUITS, FD&C YELLOW NO. 5 & NO.6, BLUE NO. 1, RED NO. 40, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL, CARNAUBA WAX), COOKIE CRUMB (SUGAR, ENRICHEDFLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), NON-DAIRY WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS)..
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% RDI of Main Nutrition Facts
20%
of RDI* (400 calories) 0 g
-
Cal: 20 %
-
Fat: 16.9 %
-
Carb: 24 %
-
Prot: 10 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (70.8%)
- Fat (24.3%)
- Protein (4.9%)
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