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dinners mesquite flavored steak Stouffers Nutrition info

Calories in Stouffers Dinners mesquite flavored steak

Serving size

460Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	460 Kcal (1926 kJ)
Calories from fat	181.8 Kcal
		% Daily Value*
Total Fat	20.2g	31%
Saturated Fat	5.9g	30%
Cholesterol	35mg	12%
Sodium	1190mg	50%
Total Carbs	49.9g	17%
Sugars	9.1g	36%
Dietary Fiber	7.9g	32%
Protein	21g	42%
Vitamin C	15mg	25%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

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51 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 396 g

Cal: 23 %
Fat: 31.1 %
Carb: 16.6 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (38.8%)
Protein (18.1%)

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