Calories in Wingers Dinner side salad with ranch

520Calories
How many calories should you eat?
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Nutrition Facts Wingers Dinner side salad with ranch

Amount Per 1 dish
Calories 520 Kcal (2177 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 14g 70%
Sodium 582mg 24%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 72.3 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (79.1%)
  • Protein (10.5%)
Wingers Dinner side salad with ranch Good and Bad Points
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