Amount Per 0.666667 cup cooked | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 3mg | 1% | |
Sodium | 360mg | 15% | |
Total Carbs | 36g | 12% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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