Amount Per 1.75 cups | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 85mg | 28% | |
Sodium | 1320mg | 55% | |
Total Carbs | 52g | 17% | |
Sugars | 16g | 64% | |
Dietary Fiber | 4g | 16% | |
Protein | 34g | 68% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 6.3mg | 35% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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