Calories in Alnatura Dinkel flocked

353Calories
How many calories should you eat?
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Nutrition Facts Alnatura Dinkel flocked

Amount Per 2 spoons
Calories 353 Kcal (1478 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 64g 21%
Sugars 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 353 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 2 g
  • Cal: 17.7 %
  • Fat: 4.6 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (8%)
  • Protein (16.5%)
Alnatura Dinkel flocked Good and Bad Points
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