Calories in Aramark Dijon ranch chicken ciabatta

286Calories
How many calories should you eat?
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Nutrition Facts Aramark Dijon ranch chicken ciabatta

Amount Per 1 sandwich
Calories 286 Kcal (1197 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 741mg 31%
Total Carbs 39g 13%
Dietary Fiber 2g 8%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 30 g
  • Cal: 14.3 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (15.4%)
  • Protein (31.4%)
Aramark Dijon ranch chicken ciabatta Good and Bad Points
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