Calories in Superior Nut Company Diet delight mix

180Calories
How many calories should you eat?
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Nutrition Facts Superior Nut Company Diet delight mix

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 2mg 0%
Total Carbs 16g 5%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (54.1%)
  • Protein (10.9%)
Superior Nut Company Diet delight mix Good and Bad Points
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