Calories in Avonmore Diet cottage cheese

85Calories
How many calories should you eat?
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Nutrition Facts Avonmore Diet cottage cheese

Amount Per 0.5 cup
Calories 85 Kcal (356 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 5g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 118 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (20.9%)
  • Protein (55.8%)
Avonmore Diet cottage cheese Good and Bad Points
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