Diced tomatoes, 14.5 oz (411 g) Calories

Calories in Deseret Diced tomatoes, 14.5 oz (411 g)

Serving size

30Calories

All Deseret Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160mg	7%
Total Carbs	5g	2%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	6mg	10%
Vitamin A	1.2mg	40%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 126 g

Cal: 1.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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Deseret Diced tomatoes, 14.5 oz (411 g) Good and Bad Points

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