Calories in Fire Mountain Diced Ham

35Calories
How many calories should you eat?
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Nutrition Facts Fire Mountain Diced Ham

Amount Per 28 g
Calories 35 Kcal (147 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 330mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28 g
  • Cal: 1.8 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Fire Mountain Diced Ham Good and Bad Points
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