Calories in Usda Desserts, flan, caramel custard, prepared-from-recipe

145Calories

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Nutrition Facts Usda Desserts, flan, caramel custard, prepared-from-recipe

Amount Per 100 g
Calories 145 Kcal (607 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 6%
Saturated Fat 1.8g 9%
Cholesterol 90mg 30%
Sodium 53mg 2%
Potassium 118mg 3%
Total Carbs 22.78g 8%
Sugars 23.15g 93%
Protein 4.53g 9%
Iron 0.4mg 2%
Calcium 83mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 100 g
  • Cal: 7.3 %
  • Fat: 6.2 %
  • Carb: 7.6 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)
Usda Desserts, flan, caramel custard, prepared-from-recipe Good and Bad Points
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