Calories in Tropical Smoothie Cafe Dessert smoothies, tropi-colada, with turbinado

299Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Dessert smoothies, tropi-colada, with turbinado

Amount Per 1 serving
Calories 299 Kcal (1252 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Sodium 26mg 1%
Total Carbs 61.1g 20%
Dietary Fiber 2.7g 11%
Protein 1.2g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 100 g
  • Cal: 15 %
  • Fat: 8.5 %
  • Carb: 20.4 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (17.9%)
  • Protein (1.3%)
Tropical Smoothie Cafe Dessert smoothies, tropi-colada, with turbinado Good and Bad Points
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