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dessert bar - seven layer bar

Calories in Biggby Coffee Dessert bar - seven layer bar

Serving size

650Calories

Full Biggby Coffee Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	23g	115%
Cholesterol	10mg	3%
Sodium	280mg	12%
Total Carbs	58g	19%
Sugars	42g	168%
Dietary Fiber	5g	20%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 66.2 %
Carb: 19.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (58.7%)
Protein (6.1%)

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Biggby Coffee Dessert bar - seven layer bar Good and Bad Points

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