Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 455mg | 10% | |
Total Carbs | 39g | 13% | |
Sugars | 16g | 64% | |
Dietary Fiber | 9g | 36% | |
Protein | 3g | 6% | |
Vitamin C | 74.4mg | 124% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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