Calories in Boulart Demi ciabatta raisins walnuts

140Calories
How many calories should you eat?
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Nutrition Facts Boulart Demi ciabatta raisins walnuts

Amount Per 0.25 bread
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 240mg 10%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 50 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (23.7%)
  • Protein (13.2%)
Boulart Demi ciabatta raisins walnuts Good and Bad Points
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