Deluxe reduced fat macaroni and cheese Calories

Calories in Kraft Deluxe reduced fat macaroni and cheese

Serving size

290Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	850mg	35%
Total Carbs	50g	17%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (15.2%)
Protein (17.5%)

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Kraft Deluxe reduced fat macaroni and cheese Good and Bad Points

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