Calories in Boars Head Deluxe low sodium roast beef

Serving size

45Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	45 Kcal (188 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	17.5mg	6%
Sodium	40mg	2%
Protein	7.5g	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (45 calories) 28.5 g

Cal: 2.3 %
Fat: 2.3 %
Carb: 0 %
Prot: 15 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (36%)
Protein (64%)

Food With Similar Nutrition To Boars Head Deluxe low sodium roast beef

Boars Head All natural cap off top round oven roasted beef
(2 oz):
Calories 80, Total Fat 3, Total Carbs 0, Protein 14

Cal 80, Fat 3, Carbs 0, Prot 14

Brand: Boars Head
Excel All natural boneless pork loin
(4 oz):
Calories 160, Total Fat 6, Total Carbs 0, Protein 25

Cal 160, Fat 6, Carbs 0, Prot 25

Brand: Excel

Boars Head Deluxe low sodium roast beef Good and Bad Points

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