Calories in Poppycock Deluxe just the nuts

190Calories
How many calories should you eat?
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Nutrition Facts Poppycock Deluxe just the nuts

Amount Per 0.25 cup
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 146 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (60.6%)
  • Protein (8.3%)
Poppycock Deluxe just the nuts Good and Bad Points
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