Calories in Kraft Deluxe cheddar mac & cheese

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	890mg	37%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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34 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 237 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 15 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (28.3%)
Protein (15.1%)

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Kraft Deluxe cheddar mac & cheese Good and Bad Points

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