Calories in Generic Delmonico steak (4oz)

230Calories

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Nutrition Facts Generic Delmonico steak (4oz)

Amount Per 100 g
Calories 230.09 Kcal (963 kJ)
Calories from fat 151.33 Kcal
% Daily Value*
Total Fat 16.81g 26%
Saturated Fat 7.08g 35%
Cholesterol 75.22mg 25%
Sodium 48.67mg 2%
Protein 19.47g 39%
Iron 177mg 983%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 25.9 %
  • Carb: 0 %
  • Prot: 38.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.8%)
  • Protein (33.2%)
Generic Delmonico steak (4oz) Good and Bad Points
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