Calories in Perkins Restaurant And Bakery Short stack

420Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Short stack

Amount Per 181.5 g
Calories 420 Kcal (1758 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 650mg 27%
Total Carbs 45g 15%
Sugars 9g 36%
Protein 9g 18%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 181.5 g
  • Cal: 21 %
  • Fat: 33.8 %
  • Carb: 15 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (47.8%)
  • Protein (8.7%)
Perkins Restaurant And Bakery Short stack Good and Bad Points
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