Calories in Perkins Restaurant And Bakery Deliciously fit mac and cheese

300Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Deliciously fit mac and cheese

Amount Per 198 g
Calories 300 Kcal (1256 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 580mg 24%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 198 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 15.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (28%)
  • Protein (8.3%)
Perkins Restaurant And Bakery Deliciously fit mac and cheese Good and Bad Points
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