Calories in Einstein Bros. Deli turkey sandwich on whole wheat bagel thin (lettuce, tomato, no shmear)
225Calories
Amount Per 1 sandwich | |||
Calories | 225 Kcal (942 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 38mg | 13% | |
Sodium | 825mg | 34% | |
Total Carbs | 30g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 24g | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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