Calories in Blimpie Deli trio sub on wheat

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blimpie Deli trio sub on wheat

Amount Per 1 regular, g
Calories 320 Kcal (1340 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbs 43g 14%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 281 g
  • Cal: 16 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (14.4%)
  • Protein (30.7%)
Blimpie Deli trio sub on wheat Good and Bad Points
Add your comment
User Reviews of deli trio sub on wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top