Calories in Farmland Foods Deli style - ham with cheese - 4x6 lunch meat

110Calories
How many calories should you eat?
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Nutrition Facts Farmland Foods Deli style - ham with cheese - 4x6 lunch meat

Amount Per 1 oz
Calories 110 Kcal (461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 5g 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (74.3%)
  • Protein (18.3%)
Farmland Foods Deli style - ham with cheese - 4x6 lunch meat Good and Bad Points
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