Calories in Nickles Deli kaiser buns - 12

160Calories
How many calories should you eat?
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Nutrition Facts Nickles Deli kaiser buns - 12

Amount Per 1 bun
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 270mg 11%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 52 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (20%)
  • Protein (11.9%)
Nickles Deli kaiser buns - 12 Good and Bad Points
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