Calories in Sodexo Deli fresco chicken croissant

Serving size

620Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwhich
Calories	620 Kcal (2596 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	13g	65%
Cholesterol	125mg	42%
Sodium	520mg	22%
Total Carbs	35g	12%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	9mg	15%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 240 g

Cal: 31 %
Fat: 60 %
Carb: 11.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (56.7%)
Protein (20.7%)

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Sodexo Deli fresco chicken croissant Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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